The life you've been designing in your head is closer than you think.

You don't have to have it all figured out. You just have to be ready for what's next. This is your space.

$Compass with golden sunburst$

"I finally feel like I'm living a life that belongs to me."

— Creative Director, Life Transition Client

The Meridian
Philosophy

A meridian is a line of navigation, a fixed point that helps you find where you are and where you're going. We all carry an internal version of that. A deep sense of what's right for us, what lights us up, and what quietly drains us. Sometimes life makes that signal harder to hear. And sometimes you're simply ready to follow it further than you've gone before. Either way, this work helps you find your way.

At The Meridian Co., we believe there is something irreplaceable about being truly seen by another person. In a world that's moving faster and becoming more automated every day, we create a space where real conversation, full presence and genuine human connection become the catalyst for your most profound shifts.

Who this is for

Driven people.
Every kind of life.

You might find yourself in one of these, or somewhere in between.

The Burnt-Out Achiever

You're talented, driven, and exhausted. Whether you're in music, real estate, finance, or fashion, you've been grinding toward success and wondering why it still doesn't feel like enough.

The Life Transitioner

Divorce, a new baby, a major loss, something has rewritten your map entirely. The old version of you no longer fits, and you're quietly ready to discover who you're becoming.

The Whole-Life Seeker

It's not just your career. You want to be present at dinner. You want real friendships. You want to feel at home in your own skin. You're ready to build a life that works, all of it.

$Your coach$

Meet Your Coach

I've sat exactly
where you're sitting.

For over a decade I've built a career in top tier consulting, solving complex problems for clients across industries. It's sharpened me in ways I'm genuinely grateful for. But somewhere along the way I discovered something about myself: what I love most isn't the strategy. It's the people.

I've always been drawn to helping people work through the things that matter most. Not just the professional challenges, but the deeper ones. The questions that don't have a slide deck answer. That pull eventually led me to Core Energy Coaching, certified through iPEC, and to creating The Meridian Co.

My clients tell me I help them uncover things they didn't even know were there. I ask the questions that get under the surface. I create a space where it's safe to be honest, sometimes for the first time in a long time.

I'm fearless about the hard conversations, free spirited enough to follow the thread wherever it leads, and real enough to sit across from you and say, I see you. I've been there. And I promise there's another way.

If there's one thing I wish someone had told me sooner it's this: the sacrifices you make to start living your true life aren't really sacrifices at all. They're just the price of becoming who you were always meant to be.

Liz Wright, Owner & Coach

The Approach

The Meridian
Method.

A three part framework for finding your direction and building from it.

◎

Clarity

Cut through the noise to see what you actually want, and what's truly been in the way.

⟡

Alignment

Close the gap between the life you're living and the one you're built for. Not in five years. Now.

△

Elevation

Rise, not higher on someone else's ladder, but fuller and more present in your own life.

Stories

Real people.
Real shifts.

I came in thinking I already knew what I wanted to do. What I didn't realize was how much fear was driving the decision. Through our sessions I started to see that the story I was telling myself about my own abilities wasn't actually true. She didn't give me the answer. She helped me find it myself. I left with real clarity, and the confidence to trust my own judgment.

Business Owner

I came in stuck in my own head about a situation that had nothing to do with me. I was convinced I had done something wrong. She has a way of gently flipping the script without you even realizing it's happening. I got a completely different perspective and the realization that I had been making someone else's behavior about my worth. I left that session with a plan, a date on the calendar, and a reminder of why I do what I do in the first place.

Music Creative

I came in knowing what the problem was but completely avoiding the solution. One session helped me see that staying quiet wasn't actually the safe option, it was just the familiar one. We mapped out the conversation together until I felt ready. I had it. And it changed everything. Sometimes you just need someone to help you find the courage that was already there.

Corporate Professional

The life you've been designing in your head is closer than you think.

Driven people.Every kind of life.

I've sat exactlywhere you're sitting.

The MeridianMethod.

Real people.Real shifts.

Your highestpoint iswaiting.

Driven people.
Every kind of life.

I've sat exactly
where you're sitting.

The Meridian
Method.

Real people.
Real shifts.

Your highest
point is
waiting.